The light of the full moon illuminates the night. We can see more in the dark than at other times. Shadows are illuminated. The unseen becomes visible.
In magic, full moon and the waning moon that follows after it is the time for releasing, for paying attentions to our shadows, for letting go…
This full moon has definitely been a time of release for me.
I don’t find this easy to write about this, so please bear with me.
This full moon, I have been able to look deep into my shadows and see some of the patterns and habits that undermine me.
Fortunately, I have also been able to start letting go.
Let me explain further…
A few weeks ago, in the dark of the moon, I joined Gala Darling‘s online Radical Self Love Coven. I figured this would be an excellent way to fill in the gaps in my magical knowledge, connect with other like-minded people, and boost my spiritual and magical practice. And it’s certainly doing all that!
…of course, the seeds we plant at the new moon often start to grow and bloom by full moon…
The magic work we’ve been doing with the coven has included (perhaps unsurprisingly given the name) work on self-love. I think it is this work that has tipped the balance to make me look deeper into myself.
Anyway, I was talking about patterns and habits that undermine us…
My pattern for too long has been that of excessive personal responsibility.
Now, I’ll happily admit that personal responsibility is a good thing. It is important that we accept responsibility for ourself and our actions and how these can affect the world around us.
But like all good things, it has a shadow side – when taken to excess it can throw things out of balance. One ends up taking personal responsibility for things that aren’t things one is responsible for and then, because of this extra burden, letting the things one IS responsible for slide. This then leads to a nauseating spiral of guilt, shame and sometimes taking up even more responsibility as one desperately tries to fix things using the same methods that created the situation in the first place. And, of course, the attempted fix just deepens the spiral…
Yes, I know this spiral all too well…
Fortunately, it is possible to change.
The first step is identifying the issue. I would gently suggest that if you’re finding yourself buried in guilt, shame with hints of non-productive rebellion, you may be doing this to yourself, too. Or you may have a different spiral. In either case, you may find that taking some time to write down and chase down what is driving those feelings is time well spent. My tip is to look for the ‘thing’ that is the foundation – what lies behind the greatest number of yurk stuff?
That’s the first step. Next, we need to release the ‘thing’. I have found EFT tapping the simplest, quickest and most effective way of doing this. I was initially a complete sceptic, until life got so uncomfortable I thought I’d give it a try – and was almost alarmed by how well it worked! I follow this basic recipe. For most things I find three to four times through works. You may have other release methods. I do recommend something that is simple and quick. Now that you’ve identified the pattern you don’t need it hanging round your life any longer than necessary.
Then we need to fill the gap. Releasing is good, but patterns leave well-worn paths on our soul. If we don’t fill the gap, the old patterns will sneak back in. Ask yourself questions about how you truly want to live. What do you want your life to look like? What health-filled pattern could replace the old unhealthy pattern? This is not a time to introduce something completely unrelated to what you’ve just released. You’re looking for something that will fill that particular space in you. Then try to reduce this to an easily remembered phrase you can use like a mantra. My new phrase is “appropriate responsibility” – and so far it is keeping me nicely on track.
So that’s my learning so far this full moon. I’m curious to see what more I can release as the moon wanes to dark. Then there’s the fun of planting new seeds at new moon ❤
If you want to chat about anything in this post, feel free to comment or message me (I can be messaged privately through Facebook and Twitter). Just before Full Moon, I launched my shamanic coaching service, Cordyline. If you think this might be useful for you, please get in touch. I’d be honoured to work with you.
In the meantime, aroha nui!
And I trust the moon’s light will help guide your steps along your life’s journey.
❤ ❤ ❤